When you are hungry for tasty, healthy food and life

A Breath of Fresh Air

Exciting times – a new chef on the block

Exciting times – a new chef on the block

Exciting times here at Proper Nosh. To be honest, the last few weeks have been a bit of a whirlwind. Running my weekly health and wellbeing course with Coreability and getting over the last of this winter’s colds were part of it. With the dreaded […]

Five minutes outdoors to connect with nature

Five minutes outdoors to connect with nature

For those of you who have a dog or are keen runners, spending time outdoors is more than likely part of your routine.  Hopefully you get to walk or run in nature and are able to surround yourself with trees, birdsong and breathe in plenty of fresh […]