Tag: easy

Easy midweek supper

Easy midweek supper

Getting inspiration from cuisines from across the world is fabulous. It means that you can end up with a super tasty midweek supper like rice and beans. In Costa Rica, gallo pinto is a staple dish. But since I have never been there or tasted […]

Exercise: every little counts, so let’s get moving

Exercise: every little counts, so let’s get moving

I guess Christmas for most people is the time to enjoy treats or ease up on exercise routines (if you have such a thing). But rather than kicking your exercise habit in favour of mince pies and sherry, why not include a few little moves […]

Comfort food good for the soul – come & dive in

Comfort food good for the soul – come & dive in

Here is a recipe for a creamy and spicy soup for all who are in need of a bit of that warm belly feeling.  It’s so easy to assume that comfort food equals unhealthy but homemade soups like this will quickly prove you wrong.