Tag: salad

Variety for health: Buddha bowl

Variety for health: Buddha bowl

Eating a healthy balanced diet doesn’t have to be complicated: think variety for health. As long as you include lots of fresh plants, i.e. fruits and vegetables, as well as wholegrains, you are on the right track. One of my favourite ways to eat the […]

Tahini Dressing to get a Calcium boost

Tahini Dressing to get a Calcium boost

I often whisk up this tahini dressing as it that makes any bowl of vegetables sing with Middle Eastern flavours.  I love that it takes almost no time to make this and yet is so versatile and yummy.  For me it ticks all the boxes of a great dressing as […]

Buddha Bowl – a colourful bowl of deliciousness

Buddha Bowl – a colourful bowl of deliciousness

I love variety in my food, so  I guess for me one of the most delicious ways to do this is by making a Buddha bowl.  You can include as many different textures, tastes and colours on a plate as you can. But even hot and cold foods can be […]

Marinated Vegetable Salad – fragrant and fresh

Marinated Vegetable Salad – fragrant and fresh

Don’t you just love it when you find a way of creating food more quickly like for this marinated vegetable salad?  To cut the vegetables into ribbons for this salad I always use a potato peeler. It’s simple, quick and creates the perfect thickness of yummy vegetable strips.  But […]